How to Choose the Right Probiotic for You & Your Family
A quality probiotic can help populate your gut with healthy bacteria that benefit whole body health by working to improve digestion and promote immune health. There are several factors to consider when choosing a probiotic supplement to give you the best results:
What is a Microbiome?
The human body contains a population of over 100 trillion organisms called the microbiome that are present at the time of birth and transform over time as our bodies grow and develop. The microbiome works to maximize good bacteria and reduce levels of bad bacteria in the digestive tract and influences the other main body systems in multiple aspects related to overall health, including digestion, metabolism, immune health, and brain health.
When the delicate balance of the microbiome is disturbed through several factors which can include antibiotic use, diet, travel and stress – the body is more susceptible to disease and illness. When that happens, GoodBio is here to help tip the scales and get your gut health back on track.†
What is a Probiotic?
A probiotic contains microorganisms, most of which are similar to the bacteria that occur naturally in the human gut to help replenish and supplement the “good” bacteria in the digestive tract. Probiotics are derived from different strains of bacteria that have unique benefits for overall health.
The most commonly studied and documented probiotic strains in the world belong to the bacterial genuses of Bifidobacterium and Lactobacillus. To ensure you’re receiving the maximum effect probiotic can have on your health, every GoodBio product features at least a dozen of these strains at a high concentration to support whole body health.†
What is a Prebiotic?
A prebiotic serves as food for the probiotic as it works to maintain healthy bacteria to aid in maintaining digestive and overall health.